S1.Ep8: Honing Intuition

posted in: Faves, Season 1, Series: Life Innovators | 0
Intuition can be described as a “whisper in a loud room,” so how can we listen to it over all the chaos?  This week’s guest is an expert on honing intuition. As founder of Ziva Meditation with plenty of successful clients, she finds that working out your creativity and instinct always leads to a more fruitful life full of bliss chemicals and flow state (if you prepare). Listen in while we talk about the difference between intuition and rational thought, the benefits of a daily meditation practice, and focusing on what you WANT to do.

LIFE INNOVATOR

Emily Fletcher

Founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. She was also on Broadway for 10 years.

Strengths: Understands the neurological & emotional connections within, incredibly driven, full of compassion

Unexpected conclusion: Our bodies intuit what is good for us way before we do

Find out takeaways and more goodies by checking our

Twitter, IG, Periscope @chillambitious 

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Ziva Meditation

Learn meditation online at zivaMIND

Get inspired by Emily’s videos at zivaVAULT

Eat right Aryuvedically at zivaEATS

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